Four Noosa locations feature in Queensland Health’s new meditation video and podcast series, Mind/Land – soothing the mind with beautiful sounds and images:

The Noosa Everglades
Noosa National Park
Lake Cootharaba
Alexandria Bay

are among the iconic South East Queensland locations that were filmed and recorded for the guided meditation and soundscape episodes, designed to help us unwind and discover the serene connection between mind and nature.

Find peace in the Noosa Everglades - Guided meditation (9 mins)
Noosa National Park meditation - The 5 Senses (1 min)
Ground yourself at Alexandria Bay - Guided meditation (10 mins)
Identify your feelings in the Noosa Everglades - Guided meditation (1 min)
Fall asleep at Lake Cootharaba - Guided meditation (20 mins)
Take a break at Noosa National Park - Soundscape (1 hour)

The episodes, paired with beautiful 4K vision, are available to stream from the Qld Health website, YouTube, Spotify and Apple Podcast.

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NOOSA’S NATURE SOOTHES THE MIND IN QLD HEALTH MEDITATION SERIES